no Friday workout

Monday - Wednesday - Friday

Sand Point Country Club

6:00 -- 7:00 pm

-- OR --


Tuesday & Thursday

Meadowbrook

4:45 -- 5:30 pm


First practice at Sand Point is Monday, September 18, 2017

**UPDATE!**   ​First practice at Meadowbrook is Tuesday, September 19, 2017

Excel age 13 & over

All ages, all ability levels, no Friday workout​

-- OR --


Monday - Wednesday - Friday

Sand Point Country Club

5:00 -- 6:00 pm

Excel Swim Club is a competitive swim club for ages 5-18, located in the Seattle area. Our staff of certified coaches will guide and encourage our swimmers in their quest for excellence. We understand the busy schedules of the school year and celebrate your participation at whatever level that may be.  

Friday

4:00 -- 5:00 pm, age 9-10
5:00 -- 6:00 pm, age 11-12
6:00 -- 7:00, age 13+

Thursday
4:00 -- 5:30 pm, age 9-11
5:30 -- 7:00 pm, age 12+

Wednesday
4:00 -- 5:00 pm, age 9-10
5:00 -- 6:00 pm, age 11-12
6:00 -- 7:00, age 13+

Tuesday
4:00 -- 5:30 pm, age 9-11

5:30 -- 7:00 pm, age 12+

Monday
4:00 -- 5:00 pm, age 9-10

5:00 -- 6:00 pm, age 11-12

6:00 -- 7:00, age 13+

Excel 5-Day Medalist Program at Sand Point

​​ The Excel Medalist program is open only to

High School swimmers

and/or Age Group swimmers

9 yrs & older with PNS Gold qualifying times

​8 & unders may qualify for Medalist only with age 9-10 Gold times

Friday

4:00 -- 5:00 pm, age 9-10
5:00 -- 6:00 pm, age 11-12
6:00 -- 7:00, age 13+

Tuesday & Thursday
4:00 -- 5:30 pm, age 9-11

5:30 -- 7:00 pm, age 12+

Excel age 9 & 10

Monday - Wednesday - Friday

Sand Point Country Club

4:00 -- 5:00 pm

Excel 3-Day Medalist at Sand Point

Excel age 11 & 12

Excel Extension

Monday & Wednesday

Sand Point Country Club

3:30 -- 4:00 pm

Tuesday & Thursday

Meadowbrook

3:30 -- 4:00 pm


Tuesday & Thursday

Meadowbrook

4:00 -- 4:45 pm


Excel age 8 & under

​​​Click on "registration" for information about joining